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Monday, November 30, 2009

Garden Vega Wrap

During my college years, I ate veggie wraps at least a couple times per week. The selection of vegan food on campus was always lacking... Anyway, one day the hubby wanted to recreate the wrap as a salad to take to work for his lunches. I actually missed those wraps, so I decided to revamp them into the Garden Vega Wrap!



Oh boy was it delicious!  I ate them for lunch every day that week...

Here's what's in it:
Sprouted grain tortilla
Garlic hummus
Mesclun mix
Red bell pepper strips
Red onion strips
Cucumber slices (then cut into quarters)
White button mushrooms, sliced
Italian dressing

The best part?  These are more delicious (and healthier!) than the original.


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Tuesday, November 17, 2009

Spicy Checkers


One thing my hubby and I have been craving since going vegan is Chex mix.  Yesterday afternoon I finally made a vegan-friendly batch.  I didn't see any recipes online that I really liked, so I created my own take on the classic mix.

Spicy Checkers Mix
 Ingredients:
1/4 cup vegan butter
1 tablespoon vegan Worcestershire sauce (try Wizard's or Annie's Naturals)
3 teaspoons hot sauce*
1 teaspoon salt-free seasoning mix
1 tablespoon chili powder
12-13 cups snack goodies   (I used 3 cups rice chex, 3 cups corn chex, 3 cups multigrain squares, 1 cup garlic bagel chips, 1 cup pretzels, 1 cup dry-roasted peanuts, 1 cup sesame oat bran sticks)

Directions:
Preheat oven to 250 degrees F.  Melt the butter in a sauce pan.  Once melted, remove from heat and stir in Worcestershire sauce, hot sauce, salt-free seasoning mix and chili powder.  Combine snack goodies in a roasting pan.  Drizzle butter mixture over snack mix and toss to coat.  Bake mixture 1 hour total, stirring every 15 minutes to keep from burning.

Alternative for those who don't want to dirty a sauce pan:
The "Original Chex Mix" recipe you can find online specifies to melt the butter in the roasting pan, stir in the other seasonings, then gradually stir in the snack mixture.  Be careful though!  Using this method, it's a little harder to evenly coat the snack mix.

*Notes on hot sauce:
Habanero hot sauce will add a slower heat that intensifies.  I like this in my mix because you get to taste the other seasonings before the heat really kicks in.  A red chili based sauce will give more heat on the bite.  I'm planning to try a chipotle sauce next time for a nice smoky flavor!


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Monday, November 16, 2009

A cookbook obsession...

I've always enjoyed food and cooking, but it wasn't until I decided to go vegan nearly 3 years ago that I truly began to love it. I now own a ridiculous number of vegan cookbooks (nearly 30!), and I eagerly wait for more borders rewards coupons so I can buy more. I used to feel guilty about it, but there are many reasons to indulge in cookbooks:
1. You've gotta support the vegan cookbook authors if you want more to be published!
2. Having lots of cookbooks means having lots of reference material for meal ideas and inspiration for your own cooking.
3. A lot of cookbooks are more than just a collection of recipes. Collen Patrick-Goudreau is one of my favorite authors...her cookbooks have great writing and photos in addition to the delicious recipes!

My latest purchase:

The cookbook features profiles of different chefs who have each designed a multi-course vegan meal for the cookbook. Beautiful photos of all of the food are included. I'm not sure I'll make very much of the food...but I'm definitely inspired to learn more about plating and garnishing my food. It looks so fun!


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