Gluten-Free Cooking

While I may not eat a gluten-free diet, I think it's important to know how to cook gluten-free.  Many people are gluten-intolerant, or have allergies/sensitivities to gluten.  And while most common food allergies, including wheat, are listed on allergy warning labels, items containing gluten are not always labeled as well.  If you're cooking for someone who eats gluten-free, these sites have some helpful information what items you should avoid. 

Gluten-Free Cooking Resources

• Safe Gluten-Free Food List (Safe Ingredients) - A large list of food items that are confirmed gluten-free.

• Unsafe Gluten-Free Food List (Unsafe Ingredients) - A large list of food items that contain gluten or may contain gluten.

• The Gluten-Free Vegan Diet: Easier Than It Sounds - Information on the gluten-free vegan diet including ingredients to avoid and simple substitutions.

• The Gluten-Free Vegan Diet: Updated Information, Tips and Products -  A followup article with more information and tips on eating a gluten-free vegan diet.

• Get Off Gluten! - The Website for Get Off Gluten! by JoAnn Farb.  Has some gluten-free vegan recipes including gluten-free bread.

• Gluten-Free Vegan - A blog with gluten-free vegan recipes and info.

Gluten-Free Cooking